The Many Benefits of Meditation
Although acupuncture is the most well-known of the 8 Branches of Chinese Medicine, historically, meditation has been considered the highest form of medicine in China. The 8 Branches are meditation, exercise like tai chi and qigong, diet, philosophy, bodywork like tuina na, massage and gua sha, feng shui and astrology, herbal medicine, and acupuncture. There… Read More »